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& EXCLUSIVE WEB SPECIAL

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April Imperial Searles reviewed Villatoro Bushido Martial Arts
5
via Facebook

I walked into Bushido 2 years ago looking to try something new. I had no idea I would fall in love with kickboxing. All of the Sensei's are amazing. They encourage me and push me to work hard. The stress relief from hitting and kicking a bag is just a bonus!

Joshua Montiel reviewed Villatoro Bushido Martial Arts
5
via Facebook

I’ve been taking the cardio kickboxing class for a month an half now and have lost 30lbs. This class is fun exciting and you won’t even feel the 45 minutes of workout. I personally would recommend this to anyone trying to loose some weight or better themselves and try to make a definite change in their life.

Steve Guevara reviewed Villatoro Bushido Martial Arts
5
via Facebook

By far the best place for kids to build confidence and be active. The staff is extremely patient and considerate with all of the kids. They do their best to make sure that every child has a positive experience. We were skeptical at first because our daughter wasn't exactly bursting with confidence. Now 2 months later. She has a bounce in her step. She loves to come to class and she's confident in herself. That's priceless. Thank you guys. You truly have made a difference in our lives.

Christina Marie Ruiz reviewed Villatoro Bushido Martial Arts
5
via Facebook

My son in involved in their Martial Arts program and let me tell you he not only loves it, but I have seen a big improvement and he has become more focused. Something else I love is when I need someone to help straight him out when he needs it, they are right behind you. My son has always been responsible, respectful and helpful, but he's even more so now. Thank you so much to the staff at Villatoro Bushido Martial Arts, you guys are awesome.

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Prepare to Defend Yourself in Any Situation

Go Beyond Traditional Martial Arts and Learn to Fight

Adult Self Defense is the fighting method taught to men and women in the Israeli Defense Systems, and it has been adopted by law enforcement and special forces around the world. It teaches students how to fight in real-world situations so that they’re never caught unprepared.

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Do you want to learn how to

defend yourself in all situations?

You feel vulnerable and want to defend yourself and your family.

You want an intense workout that builds muscle and increases dexterity.

You want the self-esteem boost that comes with knowing you can fight.

The dangers of the world are endless

Luckily there is a comprehensive solution…

Learning to defend yourself is about more than simply wielding a weapon. The truth is that amateurs who have weapons end up getting hurt with them more often than predators do – and that’s a real problem. There’s no point in arming yourself if you’re not also in the right condition to be able to act if you or someone you love is threatened.

Adult Self Defense is popular because it takes self-defense and turns it into an art form.

you will grow with every class!

Adult Self Defense teaches you how to defend yourself by building on your body’s natural reactions to being attacked and giving you the tools – and the strength – to disarm and defeat your opponents. As you train, you’ll build stamina and hone your reflexes until you are a fighting machine.

Defend Yourself in Any Situation

Nobody wants to be the victim of a crime, and yet it happens to people every day. The best way to avoid being harmed is to know how to defend yourself.

Adult Self Defense training emphasizes teaching students how to react in real-life situations. It’s not theoretical – it’s practical and effective.

You won’t have to worry about figuring out how to translate your Adult Self Defense training outside of the dojo, because our instructors will help you do it.

Adult Self Defense is a Killer Workout

It can be hard to get a great workout without someone to push you. If you want to be a total badass, the treadmill isn’t going to get you there.

Adult Self Defense is intense...but FUN! Repetitive kicking and punching burn a ton of calories, and testing to move up a level requires mental and physical toughness. You’ll use every muscle.

Whether you want to lose weight or just get in the best physical shape of your life, Adult Self Defense can help you do it.

Practical Self-Defense at its Best

One of the hardest things about learning self-defense is overcoming your natural instincts to learn new moves.

Adult Self Defense works with those instincts – such as bringing your hands up to protect your face – and turns them into powerful moves that allow you to defend yourself and drive attackers away.

You’ll learn to use the tools you have and combine them with traditional martial arts and other forms of fighting.

Relieve Stress and Anxiety

We all have to deal with stress and anxiety in our lives – from work, family, and everything else. You need to have a healthy outlet for it to stay healthy.

Adult Self Defense banishes stress by burning it off. When you’re working out, you need to give over your body and mind to the process. There’s no room for worrying.

By the time you’re done working out, you’ll be flooded with endorphins and feeling a serious sense of accomplishment – and your stress will be under control.

I walked into Bushido 2 years ago looking to try something new. I had no idea I would fall in love with kickboxing. All of the Sensei's are amazing. They encourage me and push me to work hard. The stress relief from hitting and kicking a bag is just a bonus!

April Imperial Searles

I’ve been taking the cardio kickboxing class for a month an half now and have lost 30lbs. This class is fun exciting and you won’t even feel the 45 minutes of workout. I personally would recommend this to anyone trying to loose some weight or better themselves and try to make a definite change in their life.

Joshua Montiel

I can't begin to say enough about VBMA. I walked into something completely out of my comfort zone but very quickly felt at home! Workouts are amazing and everyone is so helpful and NOT the least bit intimidating!

Toby Gallegos-Lucero

Looking for the best cardio kickboxing workout in town? This is the place. I have been a member at Villatoro Bushido Martial Arts in Covina for almost two years. The qualified instructors ensure we all get the best workout every time we attend class. I highly recommend this place to anyone who wants to lose weight and build muscle. They have morning and evening classes to meet your needs. If you are tired of the same routine at the gym this place is a must. Furthermore, Chico and Tammy are two of the nicest and friendliest people you will ever meet. They help create a positive and welcoming environment where we all feel comfortable and willing to push a little harder each day. For many of us Villatoro Bushido Martial Arts has become our second family/home....

Mario Orozco
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FAQs

Can learning Adult Self Defense help me feel less vulnerable?

Yes. Adult Self Defense teaches you to use your body and its capabilities to ward off attacks and stay cool in tense situations. You’ll feel prepared to handle anything that comes your way.

Is Adult Self Defense a good workout if I want to lose weight and get in shape?

Absolutely. Adult Self Defense is a high-intensity workout that pushes students to their physical limits. You’ll learn just how strong and powerful your body can be.

Is Adult Self Defense effective in real-world situations?

Yes. In fact, the reason that Adult Self Defense was developed in the first place is that its first practitioner, a young Czechoslovakian man, recognized the need for a self-defense method that went beyond sparring in a gym to incorporate street fighting and practical self-defense. Adult Self Defense teaches students how to use their bodies effectively to defend themselves.

Can women study Adult Self Defense?

Absolutely! Adult Self Defense is designed to help people who might be smaller than their attackers to defend themselves, so it’s an ideal self-defense method for women to learn.

I don’t have any martial arts experience. Can I take Adult Self Defense?

Yes, you don’t need experience to take Adult Self Defense classes. There are levels of Adult Self Defense just as there are in any martial arts discipline, so you’ll start at the bottom and work your way up.

Is there a belt system in Adult Self Defense?

Yes, there are six levels: Yellow, Orange, Green, Blue, Brown and Black. You’ll have to test at each level before advancing to the next.

More Benefits

Adult Self Defense builds core strength and flexibility.

Studying Adult Self Defense increases self-confidence and self-esteem.

People who learn Adult Self Defense carry themselves with pride.

Adult Self Defense emphasizes the mind-body connection and helps students learn self-control.

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& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

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